REAL TRANSFORMATIONS. CREATED.
YOU COME WITH A GOAL. WE GIVE YOU 360° WAYS TO ACHIEVE IT
DO IT 10x FASTER,BETTER, SMARTER.
Skip the guesswork, trial and error and never-ending dilemma of trying to figure out everything by yourself.
Instead, reach your dream body with proven programs based on cutting-edge scientific training methods
7000 +
TRAINEES
3000 +
NUTRITION PLANS
1800 +
TRANSFORMATIONS
GET FIT PROGRAM
IF YOUR GOAL IS TO INCREASE YOUR
FITNESS LEVEL, CARDIO , LOSE WEIGHT & GET TONNED
AOS most-balanced fitness program that alternates between high intensity training, resistance and core workouts.
GYM GAINZ PROGRAM
IF YOU HATE CARDIO AND YOUR GOAL IS TO LOSE FATS, INCREASE STRENGTH & BUILD MUSCLES
Bored, can’t see results, and need guidance, GAINZ program got you covered! AOS is REDEFINING lifting and gym industry with this program
AOS FLEXIBLE DIET
AOS NUTRITION SYSTEM
AOS life-changing Flexible diet will teach how you can eat anything you want, anytime and still reach your goal
TRANSFORMATION PROGRAMS
NEED MORE ATTENTION ?
EVERYTHING you need to reach your goal in one program. Training program, body measurements, nutrition plan, motivating community, coaches support and guidance, all at once. Unparalleled motivation !!!
PRIVATE TRAINING
NEED MORE ATTENTION ?
When it comes to personal training, our focus is you. The program is totally customized to help you meet your health and fitness goals more quickly and effectively
BIOMECHANICAL ASSESSMENT
FIX YOUR RANGE OF MOTION
Poor posture, bad habits and unbalanced training routine can lead to pain and limitation in your movement. Our assessment will identify the imbalances caused and we will customize a correction plan to fix them
ONLINE TRAINING
Busy schedule ?
No problem. Training couldn’t become easier. Now you can train anywhere, anytime with our online training programs.
AOS GYM
WANT TO DO IT YOURSELF
Our fully equipped facility got you covered in every way possible! Gym machines, indoor and outdoor area, functional, cross-fit, and calisthenics programs, all together.
WHAT OUR ATHELETS HAVE TO SAY ABOUT US
During this no-obligation call, our experts will discuss your specific situation and
how we can help you achieve desired Goal in the shortest time possible.